It all starts with the breath Course Content Part 1- Reset: We will begin by becoming aware of our breathing and learning basic foundation for self regulation. Part 2- Refocus: in this section you will begin to focus your breathing and flow of oxygen away from heaving chest and toward your body center/ core. Part 3- Renew: Here you will learn to begin to move your breath throughout your body. Part 3b – Allowing for a focus on sexual self. January 18, 2023/by Abby https://jewishintimacy.com/wp-content/uploads/2018/11/RedLogo.jpg 0 0 Abby https://jewishintimacy.com/wp-content/uploads/2018/11/RedLogo.jpg Abby2023-01-18 21:02:062023-01-18 21:37:15It all starts with the breath